Went and got a massage with my friend Kati. Really needed it. I asked the masseuse to focus on my neck and shoulders cause i carry stress there...and afterwards she suggested i come back again cause my shoulders are in need!
So is that something that is medical and can be used in a reimbursement program? I get migraines frequently....and i know when i get stressed my neck hurts! I really am going to try! If i can i will do it again and frequent...its for my health..and sanity!
You should do it too!
Massage Envy is the place we went too...not too shabby!